Teresa Davis Bulford
Teresa Davis Bulford has 200 hours and is a registered yoga teacher (RYT 200) and a mother of three girls ages 12, 11 and 8 and her husband is a teacher and coach at Pinewood Prep. When she first discovered yoga, she was immediately drawn to the practice because of the deep mind and body connection required each time she stepped on the mat.
Yoga has created a sense of calm and ease in her life and has taught her to love herself just the way she is . Teresa decided to become a yoga teacher with the hope of sharing her love of this practice with others. Teresa believes that anyone can practice yoga, no matter age or fitness level.
SEDA After School Program